Fat . You'd need to walk 58 minutes to burn 210 calories. There are 220 calories in 1 cup of Near East Rice Pilaf, Curry, prepared as directed. 17 % 3g Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories per serving of Vegetable Rice Pilaf 87 calories of Brown Rice, long grain, (0.40 cup) 30 calories of Lentils, (0.13 cup) 20 calories of Olive Oil, (0.50 1tsp) 11 calories of Zucchini, (0.38 cup, sliced) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 10 calories of Eggplant, (0.30 cup (1" cubes)) Get full nutrition facts for other Uncle Ben's products and all your other favorite brands. Cholesterol 300g--/ 300g left. 0.31 tbsp. 35. Learn about the number of calories and nutritional and diet information for Wild Rice Pilaf. There are 258 calories in 1 cup of Rice Pilaf. How does this food fit into your daily goals? Serving Size Calories; 1 oz. 90 %45 gCarbs. There are 240 calories in 1 cup prepared of Rice-A-Roni Rice Pilaf. Rice Pilaf Other common serving sizes. Get full nutrition facts and other common serving sizes of Rice Pilaf including 1 oz and 100 g. Daily Goals. Cholesterol 300g--/ 300g left. There are 166 calories in 1 cup of Wild Rice (Cooked). 221: 100g. 6.12 g ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. Log In. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. Calorie Goal 1,742 cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 35. There are 265 calories in 1 serving (160 g) of Rice Pilaf. There are 220 calories in 1 cup of Near East Rice Pilaf, Long Grain & Wild Rice, Roasted Vegetable & Chicken, prepared as directed. 10 %5 gProtein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 213 calories in 1 cup of Cooked Rice. There are 210 calories in 1 cup of Near East Rice Pilaf, Brown Rice, prepared as directed. You'd need to walk 74 minutes to burn 265 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 210 calories in 1 cup (155 g) of Uncle Ben's Rice Pilaf. Log Food. Calorie Breakdown: 2% fat, 84% carbs, 14% prot. Sodium 1,350g. Nutritional Info. 8 % 3g Protein. Calories in Greek Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Rice. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 171.1g. Simmer 20 to 25 minutes or until most of water is absorbed. Calorie Goal 1,840 cal. Visit CalorieKing to … 210 / 2,000 cal left. How does this food fit into your daily goals? Fluff pilaf lightly with fork before serving. 0.92 g. Carbs. rice pilaf nutrition facts and nutritional information. Green Giant Rice Pilaf (rice, Carrots, Peas & Mushrooms) 1/2 Cup (1 serving) Calories: 80 , Fat: 1g , Carbs: 15g , Protein: 2g Show full nutrition information Calorie breakdown: 24% fat, 70% carbs, 7% protein. 4.37 g. butter. Nutritionix sub-recipe for 1 cup: Serving. There are 111 calories in 1 cup of cooked Wheat Pilaf. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 1,780g. 23 g White rice (long-grain, enriched) 7 g Mushrooms (drained solids, canned) 8 g Onions (without salt, drained, cooked, boiled) 3 g Margarine (regular, 80% fat with salt, stick) Calories in Wild Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Wild Rice Pilaf. 2,000 calories a day is used for general nutrition advice. Calories. 210 Cal. 3 / 67g left. There are 258 calories in 1 cup of Rice Pilaf. Calories. Nutritional Info. Stir in rice and contents of Spice Sack. South Africa. 100 g. 125. Log Food. Daily Goals. Get full nutrition facts and other common serving sizes of Wild Rice (Cooked) including 1 oz and 100 g. Find detailed Calories information for Rice. Saturated Fat in Rice Pilaf - 1.28g, Rice. Find calories, carbs, and nutritional contents for rice pilaf and over 2,000,000 other foods at MyFitnessPal.com. There are 220 calories in 1 cup of Near East Rice Pilaf, Original, prepared as directed. Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. Zataran's - Rice Pilaf. You'd need to walk 61 minutes to burn 220 calories. Cover; reduce heat to low. 258 / 2,000 cal left. 160 / 2,000 cal left. Last updated: 21 Aug 07 07:33 AM : Source: FatSecret Platform API: Other common serving sizes. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Daily Goals. There are 258 calories in 1 cup of Rice Pilaf. Sign Up. There are 213 calories in 1 cup of Cooked Rice. Rice Pilaf. Calories: 122 • Carbs: 21g • Fat: 3g • Protein: 3g. You'd need to walk 61 minutes to burn 220 calories. 122. You'd need to walk 61 minutes to burn 220 calories. 0 %--Fat. Serving Size : 1 cup cooked. How does this food fit into your daily goals? All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 258 calories in 1 cup of Rice Pilaf. Get full nutrition facts for other Farmhouse products and all your other favorite brands. The calories percentage of the recommended daily value for this serving is 34 %. Comprehensive nutrition resource for Wild Rice Pilaf. Calories per serving of Rice Pilaf (1 serving = 1/2 cup) 65 calories of Brown rice (1 cup cooked), (0.30 serving) 20 calories of whole onion, raw (1 onion), (0.20 serving) 8 calories of Canola Oil, (0.20 1tsp) 6 calories of 1 Med. There are 258 calories in 1 cup of Rice Pilaf. Calorie breakdown: 4% fat, 85% carbs, 11% protein. In a 1 cup pilaf ( (1 Cup Serving) ) there are about 258 calories out of which 60 calories come from fat. Visit CalorieKing to see … Fat 67g--/ 67g left. Content per Typical Serving Size 1 cup (or 185 g) For the food Rice, white, glutinous, raw the typical serving size is 1 cup (or 185 g) which contains 684.5 kcal of Calories. 950 / 2,300g left. Green Bell Pepper, (0.20 serving) 31. 520 / 2,300g left. Return to a boil. 75 % 30g Carbs. Calories in Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Rice Pilaf. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The total fat content of (1 Cup Serving) 1 cup pilaf is 6.67 g. Within the fat content, a 1 cup pilaf contains 1.28 g of saturated fat, 0 g of trans fat, 1.96 g of polyunsaturated fat and 3.07 g of monounsaturated fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Hospital Rice Pilaf, 0.5 cup. There are 240 calories in 1 cup prepared (8 oz) of Farmhouse Rice Pilaf. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Calories in Brown Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Rice Pilaf. There are 221 calories in Cooked White Rice - 1 cup (171.1g). Calorie breakdown: 24% fat, 70% carbs, 7% protein. Calorie Goal 1,790 cal. Ingredient. 0.31 … Red Lobster - Wild Rice (Pilaf) Serving Size : 1 cup, cooked. 129: Related Types: Dry White Rice (calories in 100g - 376) White Rice Flour (calories in 100g - 366) Uncooked White Rice (calories in 100g - 364) Unenriched White Rice (calories in 100g - 361) Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lite n' Easy Moroccan Chicken with Pilaf Rice, Fitness Outcomes Pumpkin & Kale Rice Bowl, Coles Kitchen Beef Massaman Curry and Rice. Hospital Rice Pilaf . Register | Sign In. Get full nutrition facts for Rice Pilaf, Rice and plan your meals using our online calorie counter and nutrition facts finder. Fat 64g. 160 Cal. About Food Exercise Apps Community Blog Shop Premium. Hundreds of popular restaurants and thousands of brands just to a boil 1 tablespoon butter olive. 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