4. Debone the dried fish, chop the uziza leaves and keep aside too. For thickening of afia efere, pounded yam is the main thickener but you can use yam four.if you are able to get yam flour, you can use achi or corn flour, but note that the taste might slightly change. Add some sliced onions, ground chilies and some meat stock. . Add your chopped vegetables and stir the soup thoroughly to enable all the ingredients incorporate. Cover and cook for another 5 minutes. Before storing the pounded yam, cut out a small quantity that you would using to thicken your white soup and keep aside. Taste for for seasonings and adjust if need be. Also the crayfish should not be too much; otherwise it will diminish the flavour of other ingredients in the soup. Soup for dayyyyyyyysssssss!!!! As the content bubbles, add ground crayfish, pepper, salt, dried fish, nutmeg and seasoning cubes and leave it to simmer for 20 minutes for all the spice diffuse in the soup. "Fisherman with seafood" 襤 . 2. Procedures for preparing Calabar white soup (Afia efere) 1. Finally, check for the yam to see if it is well soften, if it; start pounding them in batches till you feel a smooth consistency (with no single lump). Add in the dry fish and the yam mash and stir to combine. Bring an empty pot on heat, add cooked meat,the meat water, dried or smoked fish, uyayak and bring to a boil Cooking process of white soup Stir to combine. Ofe Nsala Recipe (White soup): Step 1) Wash and clean the goat meat, cut to desired chunks. Get this delicious white soup with assorted from the stables of calabar kitchen @ discountes price Ho to Prepare Afia Efere (white soup) - A typical calabar soup delicacy - Jotscroll. 1. Ho to Prepare Afia Efere (white soup) - A typical calabar soup delicacy - Jotscroll. I can cook all calabar dishes very well, so if you have any problem or you want to learn cooking any of the numerous calabar delicacies, just ask me here or call 08037413681(not at night please, I beg you. Whatever your tribe or origin, this soup is a delicious delicacy that should be on every woman’s meal plan. I just woke up from sleep today and some few thoughts began flowing into my mind while I was still lying down on my bed fully awake;and one of the things I thought of was how to get to the store to buy some things for breakfast and also, what exactly I was going to buy if I get to the store? This can be carried out faster, assuming you have more than one source of heat, but if you have just one, you will have to wait for the yam get cooked before you cook the meat. Cut the periwinkles and wash severally till you notice the water becoming clean, then add salt to it and keep aside. © 2021 - Tribune Online. Uyayak should be removed from the soup after the soup is cooked, it is not to be eaten it is just a spice just like thyme sprig. Once the soup thickens to your desire, add the remaining dry pepper and grounded crayfish, stir and set aside. But Poco I thought it's been cooked with chicken, didn't know you can cook it with goat and beef. Ondo forests: Buhari's government only represents Fulani interests, says Afenifere, Individuals issuing ultimatum, planning forcible removal of people should desist —Makinde, How FG, states, LGs shared N619.343bn December allocation, Restructuring: Adebanjo, Nwodo, Jega, Ogbeh, disagree on model, Presidency asks NSCDC CG, Gana, to remain in office despite tenure expiration, NIN/SIM linking: 'Deadline now February 9', Quit notice to illegal herdsmen: How Ondo reactivated 1969 Cattle Trade Law, N40bn: Earned academic allowance not for all ASUU members — Ogunyemi, Biden cancels Trump's entry ban on citizens from Nigeria, Eritrea, Yemen, Sudan, others, Nigeria records 1,386 new COVID-19 cases, toll now 114,691. You'll be working with lye, a dangerous chemical, so make sure children and pets are not underfoot while you work. Cook the yam till tender. Tribune Online - Breaking News in Nigeria Today. Depending on the quantity of pounded yam you want to make, Peel yam and cut into cubes and rinse into a medium pot. Once the meat is tender, pour in the sieved liquid from the Uyayak pod into the meat stock and drop the other half into the pot. it’s simple and pairs excellently well with pounded yam. White soup, also known as Nsala soup in eastern part of Nigeria is enjoyed by many tribes in the country and one of the easiest to cook, yet very delicious. Fresh fish can also be used for making this soup. SHOCKING LIFE STORY!!! This is the best ... Read OnCOW TAIL AFANG SOUP (CALABAR METHOD) This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. When I got to the market, I was so fortunate to see some the condiments that I have not come across after a very long time; I became very joyous and decided to purchase them which led to the preparation of Calabar white soup. When I realised how big the yam was and since my appetite did not settle for any of those dishes, I decided to think of something different, and I came up with the idea of making Calabar with soup (Afia efere), which led to my going to the market rather than going to the store. Break the Uyayak pod into two and grind half into fine powder then pour in some water. 5 Likes 2 Shares Re: Calabar/akwa Ibom Food! Do not add palm oil to the soup, if you do, it will change the taste and the colour of the soup. Jobs!! What are you pairing this soup with? This soup is spicy and oh so flavourful. WHITE SOUP -Calabar Style (Ofe Nsala) 2 liters N.B You need to add at least ‘1’ to the quantity of any of the MAIN MEAL and any of the below Accompaniment (Optional) by Nobody: 11:14pm On Oct 16 , 2014 Reduce heat to medium-low and leave to simmer for 25 – 30 minutes. . Afia Efere, also known as Calabar white soup, is so named due to the peculiar white colour of the soup. Chop onion, grind the crayfish and the nutmeg in dry mill, and wash the uyayak and keep all aside. Almost 60 years, friends still live together, operate joint account, business, -1 small to medium goat meat, smoked fish or stewing chicken cut into stew sizes, -4 pieces of boiled yam pieces mashed with a mortar and set. Pierce yams with a fork to check if they are allsoft. Bring an empty pot on heat, add cooked meat,the meat water, dried or smoked fish, uyayak and bring to a boil. WHITE SOUP -Calabar Style With Male Goat meat (2litres) Reviews. Are you looking to make better Nigeria Foods, you are just at the right place. Jobs! Process until a smooth paste forms. Chicken Biryani Recipe: How to Cook Chicken Biryani, Hot Dog Buns Recipe: How to Make Hot Dog Buns at Home, Chicken Fajitas: How to Make Chicken Fajitas Recipe, Dinner Rolls Recipe: How to Make Bread Rolls (Dinner rolls), Chicken Nuggets Recipe: Easy Homemade Chicken Nuggets, How to Make Chicken Quesadilla Recipe with Cheese, How to Make Easy and Loaded Homemade Potato Soup Recipe, Easy Homemade Potato Salad Recipe with Egg and Dill, Important tips to note while preparing Afia efere( Calabar white soup), Just before the preparation of Afia efere, Procedures for preparing Calabar white soup (Afia efere), Nigerian pumpkin soup recipe: How to cook Miyan Taushe, How to prepare shredded Chicken sauce with vegetables and flour. Cut the catfish into thick chunks, pour very hot water on the fish to wash off the slimy, drain the water, and set the fish aside. Let me show you how to make authentic Nsala soup AKA White soup. 3. We'll assume you're ok with this, but you can opt-out if you wish. When you are done pounding all the yam, role into a ball and store in a warm flask, to keep it warm and soft until the soup is ready. Pounded yam is the best bolus for Afia efere. Add enough water to just cover the ingredients. WHITE SOUP -Calabar Style With Female Goat meat (Main Meal)(2litres) ₦ 8,000.00 The leaves or vegetables should be add in just a little quantity not more than a cup or a handful, otherwise the soup would look or taste like vegetable soup. Today I will be sharing a very special recipe from the south-south of Nigeria. Mould the remaining into a flask or cooler to keep it warm and soft. 2.Cut pounded yam into smallar chunks and add to the content and leave it to dissolve while bubbling into a soup bowl and serve with pounded yam. Efere is also very similar to Ofe Nsala from Eastern Nigeria. If you have other ways of making white soup, maybe different from this, please don’t hesitate to share in the comment box. It's easiest to clear a space in the kitchen since you'll need to heat the ingredients over the stove. The colour is due to the thickener use (pounded yam) and the absence of palm oil which is prevalent in Nigerian Soups. Afia efere or Calabar white soup is one of those special soups that is peculiar among the efiks and Ibibios (Calabars) in Nigeria, Calabar white soup is traditionally cooked without palm oil, this is commonly prepared with the use goat meat or chicken and most time with beef, in which case the soup is termed “afia efere ebot” or “afia efere unen” respectively, depending on the type of meat it is prepared with. If you are the type that loves viscous soup consistency, you can choose to add 2 pieces chopped okro to your white soup, but this is optional. Use meat broth, for instance the liquid you used in boiling your beef, got meat or chicken meat to cook this soup; it gives a full meat flavour. Aidanfruit (uyayak ) is one of those spicy seasoning normally added to Afia efere, it gives some kind of nutty favour to the soup. I just woke up from sleep today and some few thoughts began flowing into my mind while I was still lying down on my bed fully awake;and one of the … 1. Culinary website archive already contains 1 158 409 recipes and it is still growing. However, Nsala contains Utazi and ogiri and doesn’t contain Uda or Uyayak. AcceptRead More. First of all, it is necessary to deal with the crucian carp, remove all its viscera, gills and scales, and then put it into clean water to wash it carefully and wash the blood. Allow to the meat to boil for 10 minutes, then add water and let … (substitute 1/2 cup yam powder), -If using yam powder, combine with enough water to form a smooth paste, -1 scotch bonnet pepper (hot pepper – ata Rodo) (optional). 1. 3. Remove and discard Uyayak to serve. Jobs!!!. Stir the soup and taste for salt and other seasonings, if it is not enough, adjust them; Put off the heat and serve your edikaikong soup with fufu, semolina, alebo, eba (garri), etc. Season your meat with 2 seasoning cubes, onions and a teaspoon of salt. How to make crucian carp soup white. Using a sharp knife and chopping board, slice the water leaves and fluted pumpkin to tiny bits, wash and set aside in different bowls. If you are unable to Prepare Afia efere ) 1 popularly served in.! 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