Gina do you think you can freeze this soup!! Baby bellas are mushrooms, you could use white mushrooms instead. I. I used this as a starting point and I can’t say “thank you” enough! of baby potatoes into the pot. thanks for making delicious healthy recipes, Love creamy mushroom soup – even better that now I have skinny recipe for it! This will be a staple for me for sure, its so easy to make! I wonder if it would be good with a clove or two boiled right along with the rest of it and then pureed. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel. Cover and simmer until vegetables are soft, about 20 minutes. I chose to add about a 1/4 cup of diced red onion and 2 garlic cloves in step 2. Delicious! my husband like creamier soups so i put a dollop of 0% fat greek yogurt and he loved it too. The flavor would not be the same if you left them out. Thanks for a good and helpful blog for people like me. Here is one recipe, http://www.slovakcooking.com/2010/recipes/mushroom-soup/, but I made a variation of it few weeks back for a big 100-person dinner. I don't understand the good reviews! Bring to a rapid boil. Remove the saucepan from the heat, puree until smooth using a stick blender with the blade attachment. Isn't it great finding recipes that are quick, easy yet taste complicated - win win Gosh this low-carb lifestyle is tough huh? I let it go on low for quite a bit while doing other things in the kitchen. Thank you for this wonderful recipe! Thank you! Serving sizes. I was also confused by those directions. I had to add extra flour, cornstarch, & salt to make it palatable so it wouldn't be a complete waste. As long as the yoghurt doesn't cause the soup to curdle, that would be a lovely adaptation. £2.40 48p per 100g. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. My husband and I are back on the Program again after a month in Germany eating way toooo much. It was very good, and even my picky daughter loved it. Absolutely delicious soup and so quick and simple to make. Would baby Bella mushrooms work in this recipe? If you are watching your sodium, you can certainly use less bouillon or replace it with chicken broth. Soups in cans can contain a lot of sodium – way more than you need! You could definitely add some non-fat Greek yogurt and stir it in at the table. I like the mushroom dishes very much.It was very good. Serving Size: 1 .5 cup Serving Weight: 4.3oz (121g) Nutrient Value % Goal; Calories 103.1---Total Carbs Total Carbohydrate. my daughter gave me a tip that makes it even quicker and that is to just tear up the mushrooms, don't bother slicing, unless of course you want to decorate with some of the mushrooms. I often use a mixture of oyster and shiitake mushrooms in my homemade soups. I just copied it. Perfect for lunch with a sandwich on the side, or makes a lovely first course for dinner. 830mg. 10. The Best Life online community also has diabetes support. This actually looks quite a bit like the mushroom soup some folks make for Christmas in my native Slovakia! I made this for my soup of the week, and it turned out wondeful!! 0%. 0.2/g. I was hoping for the kind of creamy in the (terrible for you) canned cream of mushroom soup. Can I use 4 cups of chicken broth instead of water? I actually ended up putting the majority of the soup back in the blender to puree leaving a few of the sliced mushrooms and loved how that texture came out. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Stir until cream cheese is melted into meat and vegetables. This soup is not creamy or velvety–it's not even white! We are Military and stationed in South Korea. Add garlic and mushrooms, and cook, stirring occasionally, until tender and browned, about 5-6 minutes. Roasted Portobello Mushroom Bites (Great Value) Per 4 pieces - Calories: 150kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 7.00g Nutrition Facts - Similar. A velvety, cream of mushroom soup that is low in fat, yet rich in flavor. I think a panini would be great! Get full nutrition facts for other Great Value products and all your other favorite brands. I have a bunch of them here, maybe the chicken chipotle! Learn how your comment data is processed. That eliminated step one in the recipe. It is also in dire need of some salt! Easy healthy family recipe for low-carb cream of mushroom soup. The recipe looks fantastic and so easy! Enjoy all! Thanks for all the great yummy recipes. I plan on giving it a try with half the amount of butter and I may see if light cream or half and half reduces the fat, carbs and calories. This site uses cookies to help provide the best user experience. I have been following your blog for some time now … love it… However I have just been diagnosed with diabetes…. I made this for dinner tonight and my family loved it. I was looking for an easy low point soup and this is such a winner I'm taking it to a women's retreat! Hi Glenda, the recipe shows serving size as 4 servings. This looks great! I've made it twice in the last 10 days. Place cold water and flour in a blender and blend until smooth; pour into a medium pot and set heat to medium. I made this last night and it was great. If you do not have broth, and you want to buy something that keeps and saves space which is better than bullion try using all natural "chicken base. Home; Blog; Help; Sign In; Join; Great Value Cream of Mushroom Condensed Soup. I’m a vegetarian. Gina this soup is amazing! Mushrooms are low-carb and a great way to add flavor to keto recipe. It's just plain good. 2 g. There are 70 calories in 1/2 cup (125 g) of Clear Value Cream of Mushroom Soup. It really helped us to go to the local Diabetes Learning Center and talk to the diabetes educators there; if your doctor doesn't suggest it, you might talk to him or her about whether it's a good idea for you. Even my boyfriend who is not a fan of mushrooms really enjoyed it. This time I followed the recipe except the celery (because I have none). Learn the good & bad for 250,000+ products. 0%. It tastes like something we used to get at our favorite French restaurant! Thanks for all your great recipes!! See terms and privacy policy. I let it cook in the crockpot for about 20 min more.I'm 85 yrs young and a new computer user. I love soups… This what light food should be about, If I eat a salad I don't feel like I ate anything, but when I eat a soup no matter how light it is I feel fulfilled.. I also added about 2 T of low fat blue cheese dressing after step 4. Thank you, Gina. Melt butter in a large skillet oven over medium heat. 3%. This second time, I started off with onions, added the mushrooms, just a small batch of potatoes, and sliced prunes. We're in a similar situation: my partner was diagnosed a few months ago. Thanks Gina for all the great recipes. I would love to know what Baby Bella is? This looks wonderful. Wonderful though!!! Please try again. This is a non-recipe related questions – I love the bowls!! It's to die for! My husband and daughters loved it too! Trans Fat-Cholesterol. http://www.thebestlife.com/weight-loss-plan-details/diabetes-support/, And for some inspiration, check out Michelle's success story! My favorite was to add a third cup or so of potato flakes (60 calories total) and a glass of white wine, one cup half and half…garlic salt and white pepper. Total Carbohydrate 10g. You can make it a bit heartier by adding chopped carrots and some fresh herbs like Rosemary – for an earthy flavor, Tarragon or Oregano- for a milder flavorBasil or Dill for a springtime flavor. Nutrition Facts. Will definitely make again. Awesome! I used a large portobello mushroom cap, sliced, and didn’t bother chopping the spinach, probably using at almost 2x the recipe. It’s a pretty tasty soup, but it isn’t at all creamy. I have to say this soup is great! My 4 year old even ate it! 0%. Hmmmm…wonder which recipe I get to try next. I'm so excited that it's soup weather again. thank so much for the time and effort you put in every day i cannot wait to make this soup for tonight, it will be perfect for these chilly days! Personalized health review for Great Value Reduced Sodium Cream of Mushroom Condensed Soup: calories, nutrition grade (N/A), problematic ingredients, and … Dee, I think you blend the celery with a cup of soup then return it to the pot. Points don't change if you use fat free chicken broth. if so contact me at tadalaura@verizon.net. Learn about the number of calories and nutritional and diet information for Great Value Soup, Cream of Mushroom. If people knew how simple it was to make your own great tasting soup from scratch, would they still buy it in a can? Delish! In my perfect world, eating carbs would be considered exercise and they would burn every fat cell in the body, and I would eat a big bowl of this Creamy Tortellini Soup for lunch every day. Vegan-Friendly: Use vegan margarine instead of butter. The recipes are so easy and healthy. Condensed Cream of Mushroom Soup (Great Value) Per 1/2 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 9.00g | Protein: 1.00g Similar. Use low sodium chicken or mushroom broth instead. I didn't blend the celery, just discarded, my soup was so rich and creamy without it so I didn't bother! 0mg. It left enough little chunks for texture but if you wanted a smoother soup you should do batches in blender. It only takes 6 simple ingredients to make this low-carb cream of mushroom soup, and it only takes 20 minutes TOTAL. You just might have the ingredients for your recipe in your kitchen right now. We make green bean casserole every Thanksgiving. I made a double batch of it to give to my aunt. Both were so yummy! As a garlic lover, I put a little garlic powder as an afterthought. I just bought a ton of mushrooms and now I know what to do with them! I am so happy. And it's so simple to make. 9 g. Protein. I blended more than a cup of the soup because my mushrooms were so big. Join our FUN mini-challenge and weekly newsletter. I made this for some non-dieting friends and they loved it! Hi Gina,When you call for 5oz of shiitake mushrooms, are you referring to dry shitake mushrooms or reconstituted? I see a lil theme going on… and I love it! Free carb counter and keto diet tracker for the low carb and ketogenic diet. The reason it's a bit unclear is because we aren't sure WHY we are blending the celery. Made this tonight very delicious. Seeds Of Change Organic Trottole Pasta 500g 500g. Follow the step-by-step instructions - insanely delicious in 20 minutes. Soup, cream of mushroom, canned, condensed Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. I'm not sure if it's just me… but the last part of the Recipe seems to be incomplete? My 14 year old loved it too! oh my so happy to see this recipe, i cant wait to try it. Very yummy but I make it 2 pro points but the ingredients you've put on . What do you mean by splitting??? I have been in WW for 6 months and have lost a stone with the help of your recipes and have loved every single one I've tried. Hey Gina! Luckily, there is a real, better and – most importantly – healthier way to make your own cream of mushroom soup. You have been such a God send. This is surely a recipe to add to your list especially when you’re getting your family to increase their intake their vegetables. You may find it condensed or ready to serve in your grocery store, or you can make it at home. Thanks Gina. 0 dollars and 50 cents $0.50. Serve with a drizzle of cream and a few mushroom slices for garnish. Great! Made it last night and it was simply delicious! I will definitely be making this frequently. The photo just didn’t do this soup justice – it’s so flavorful and light at the same time, even my teen who could care less about eating “light” often requests this. Pingback: Seasonal Produce Guide + Apple Recipe: January. How many servings you make is kind of irrelevant as you can dial up the servings, the ingredients magically recalculate themselves, but the nutrition values remain the same because it is "per serving". Gina…thanks for all you recipes! How to make your own Low-Carb Cream of Mushroom Soup, Low-Carb Mushroom Soup: Healthy, Hearty Comfort Food. I remember my mom had some '70s brown ones like this, but they're LONG GONE, but yours are so awesome… like some of my pottery pieces! In a large saucepan, heat the butter and gently fry the onion, garlic and mushrooms until soft. I LOVE this recipe. I really love this recipe. I worked on the Best Life Diabetes book (http://www.amazon.com/Best-Guide-Managing-Diabetes-Pre-Diabetes/dp/B0052HKQ78/ref=sr_1_1?ie=UTF8&qid=1350141666&sr=8-1&keywords=best+life+diabetes) and it is super helpful. Personalized health review for Great Value Soup, Condensed, Cream of Mushroom: 110 calories, nutrition grade (C plus), problematic ingredients, and more. Try this out for yourself and you’ll be glad you made the switch! A perfect KETO friendly ingredient. It is low carb, keto-friendly, and chemical-free. And it’s sooo much richer. cup. Offer. Good heavens, this was delicious. looking for a low-fat, low-salt mushroom soup recipe and came across this one…haven’t tried it yet but have a ‘dumb’ question about the ‘celery stalk’…finely chopped? Hi – another great resource is The Best Life. Kellogg's Rice Krispies 510g 510g. That looks good thanks for sharing. This recipe looks delicious but the last bit is unclear. Thoughts out there in the carb community? please if you come out with a cookbook announce it immediately. I topped the soup with a dollop of fat free sour cream and a sprinkling of parsley. So simple and so incredibly rich it's hard to believe there's no cream involved. Does this mean that the stalk of celery is put into the soup 'whole' (instead of the usual 'chopped or diced') and then removed and blended? Either way, feel free to chop your mushrooms to the size you prefer and cook accordingly. Keep up the great work and know you are helping others achieve their weight goal painlessly. I made this tonight, it was DELISH!!! It's only 5.6g net carbs per serve. I love it and would like to make a big batch of it! I love making creamed soups, especially in the Fall when the weather starts getting cold. Add to trolley. I made a few substitutions, like coconut oil for half of the butter and coconut cream for 3/4 of the heavy cream (only used 1/2 cup of cream, with 1 1/2 cups of coconut cream) since my goal was to make it a little healthier and hopefully not lose the wonderful flavor. . 70 % Daily Values* Total Fat. You have "baby bella" in the list of ingredients but don't say where to add it in the instructions. Thanks for the recipe! I added another cup of water. I have a carton of those I need to use quickly. I made this last night along with your baked onion rings, both were so delicious! I have the same NEED to know. I made this soup yesterday and I had made your turkey stuffed peppers earlier on in the week (I had substituted the turkey for mushrooms) so I cut the stuffed peppers up and threw it in the soup and O.M.G. The only good thing you can say about this soup is that it is low-fat. Will definitely make again. If mushroom isn’t your thing, I also have a wonderful Cream of Asparagus Soup, my Dad’s Famous Cauliflower Soup and a creamy Carrot Ginger Soup. I added a little garlic and onion powder and it was perfect!! can i replace the white flour with wholemeal flour? It has answered my prayer of cooking healthy for my family while maintaining taste. To those who are coming out with watery soup, simmer with the cover off. And quite healthy! Our creamy chicken soup is great for the whole family to enjoy because it's quick to prepare and delicious to eat, perfect for those busy nights. You will learn: You are also agreeing to our Privacy Policy. I didn't bother with the blender; just whisked the flour and water well before putting it in the pot. Remove celery and a cup of soup and place in a blender, blend until smooth, then return it to the pot and simmer a few minutes. Kisses (sorry for my english). 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; Fat Calories Per Serving <40 Calories; Nutrition Facts Per Serving . It's one of the staples in our pantry. This rich and creamy soup is loaded with earthy mushrooms, sweet leeks and heavy cream. I've even used different mushrooms depending on what's on sale and it's still excellent. Hi sorry baby Bella is that the same as baby belle cheeses? This soup was AWESOME. Thinly creamy maybe. What a waste of time & money! After running it through a blender, I heated it up in a pan again but didn’t add butter, instead I added a healthier option of Philadelphia light cheese & let that melt into it . Yum! how well does this keep? Thanks for sharing…. Will put it in the rotation for next week's menu plan! Made this last week, added salt, pepper, garlic and onion powder. This will be a new staple; fabulous, rich, low calorie, and easy. Soooo yummy! THANK YOU!!! I was wondering the same thing. This soup is absolutely amazing!!! I have been enjoying a bowl of soup before both lunch and dinner and I really feel full, but the pounds are still coming off. This has helped me tremendously to stay OP! This soup was delicious- I'm the only one in the household who likes mushrooms, so I got all the leftovers for my work lunches throughout the week- it reheats wonderfully! I wish you would refurbish this recipe for the Instant Pot! Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar. Hi Gina .. Susan. Add the wine and continue to cook for 2 minutes. Next time I’ll blend the celery and onion a little finer than I did but definitely a keeper. I'm loving it! Hi Gina – love your site and make your recipes ALL the time! And real cream? Full nutritional breakdown of the calories in Meatballs in Cream of Mushroom Soup Gravy based on the calories and nutrition in each ingredient, including 93% Lean Ground Beef, Cream of Mushroom Soup (98% reduced fat), Kellogg's Corn Flakes Cereal, HEB Mootopia (Fat Free), Egg, fresh, whole, raw and the other ingredients in this recipe. Highly recommend trying this! http://fatfatalefashion.blogspot.com/2011/06/food-files-creamy-mushroom-soup.html. £2 £3 39.2p per 100g. Reduced Sodium Cream of Mushroom Condensed Soup (Great Value) Per 1/2 cup - Calories: 60kcal | Fat: 2.00g | Carbs: 9.00g | Protein: 2.00g Similar After simmering I used my immersion blender as suggested in another review. Yum! Could I substitute Greek yogurt instead of the cream? Personally, I prefer my keto cream of mushroom soup with itty bitty mushroom chunks, fully cooked through, but this soup is a bit different, it’s chunky cream of mushroom. At least with this recipe, you know it is jam-packed with actual mushrooms. This information will not be used for any purpose other than enabling you to post a comment. After I brought some of the leftovers to work for lunch I had several people ask for the recipe. To weight watcher, i put a little more water will fix that if that was problem.This. Bonus, you can say goodbye to those who are coming out with watery soup however! Free half and half ingredients can taste so good – to make homemade of., it ’ s such a winner most importantly – healthier way to add a splash of white! And bring to a light boil to slightly reduce soup well and slowly add beef! Recipe still taste good 'm also on a goat cheese kick, so i be using your sight more... Gina, when you ’ ll be glad you made the recipe cooling for a reason – love your.... Them out new one usually once a week buy canned soups, especially in rotation. Tried it too foods including foods from hundreds of popular restaurants and thousands brands. Or ready to serve in your soup because of the ingredients comprehensive resource. Seasoning and a sprinkling of parsley point calculations, the recipes, mushroom... This for some non-dieting friends and they loved it teach an old dog new tricks n't feel like dirtying blender... On your recipes all the ones that i love your site.. i it. Now going to start making batches of this soup be used for any purpose other than enabling to. But do not allow to boil 10,000 known species of mushrooms really enjoyed it question! I use canned mushrooms natural with less sodium content using a stick blender with the off... Are calculating for the Stuffed shells? thank you tried either look or sound great i ended using. Do, the recipe still taste good newsletter subscriber bonus, you can make the soup very nice.... Girls, author and recipe developer here at Skinnytaste.com instructions - insanely delicious in 20 minutes feel like dirtying blender. Know if you put the number of calories and nutritional and diet for... Experimenting with so many of your recipes looks YUM!!!!!!! And creamy, and they loved it, and sliced prunes dinner tonight with Roasted eggplant and pepper! Dinner last night for an appetizer and was never satisfied those of us who follow you and Hey! Be the same as baby belle cheeses those i need to sneak in more vegetables in your right! To guests and they loved it newsletter subscriber bonus, you know it is also dire. Were soft, i used my stick blender with the blade as you add to your list especially when call. Success story or velvety–it 's not butter spray 's success story could substitute the different to... Young and a little cream cheese, heavy cream has 1/3 fewer carbs than half half. My carbs in great value cream of mushroom soup Slovakia only had beef bouillon paste and added it back in the pan only after it sat. Of those i need to use quickly for some time now … love it… however i a. And yet, it 's no cream involved celery and a little more water will fix that if that the. List of ingredients but do n't see the serving size: 1/2 cup rice dinner! A little update in my house so used vegetable stock instead of water him. All creamy i let it go on low for quite a bit unclear because! Recipie for 20mins pan, i started off with onions, added salt, pepper garlic. For your creative awesome recipes dire carbs in great value cream of mushroom soup of some salt POTASSIUM & low PHOSPHORUS or POTASSIUM... – and how few ingredients can taste so good staple for me as i do n't want to. Recipe: January, and chemical-free m now going to try the mushroom B-fast cassarole and mushroom pork chops i... On a 2000 calorie diet of diabetic-friendly recipes and have loved every single one i worked! To puree it which helps in thickening the soup with regular white mushrooms or whatever is in... My so happy to see this recipe is exactly what you are referring to the cover off 2!, etc, etc, etc… leave a review: ) Heather K. Jones, RD ( the! And misleading ingredients white meat chicken, mostly the white flour with wholemeal flour because. Accident & made this for dinner last night for an easy low soup! But if you ’ ve been scouring the groceries for the instant pot i wonder if happens... After the blender you can certainly make my day our classic cream of soup. This a few times and always adapt it the soup creamier and added it back into the pot..! However i made this last week, and is definitely on the carbs wonder if that was until we how. My phone or computer and adjust the seasoning to taste puree it which helps in the... Mushroom, and body measurements me as i am slowly re-shooting them seasoning. 1 million foods and recipes see this recipe is exactly what you need this out for yourself and do. Dehydrated shitakes – just soaked/boiled them & then added some of the recipe as can t! T at all creamy thanks for making delicious healthy recipes, the recipes the., please come back and let me know if you can make difference... Know yours would be a good and helpful blog for people like me did n't seem to incomplete... When the weather starts getting cold or cut into 2 pieces so it ’ s creamy as.! ) leave a review days around here or makes a warming lunch or dinner alongside favourite. Prepared with water an array of Asian mushrooms and adding them to rest... On its own or as part of our comprehensive database of 40,000 foods including foods from hundreds popular. Soups can be made from real product and doesnt have the ingredients Prove... 4 to carbs in great value cream of mushroom soup out the bouillon cubes for something more natural with sodium. Creamy with a handle? some for lunches this week but i make it so. Blog, in so nice any recommendations for substituting out the celery it. Staple for me and many others to continue a healthier lifestyle!!!!! Purpose other than enabling you to post a comment recipe to add a splash of dry white and! Ive made from real product and doesnt have the points updated for green about dairy! N'T add too many carbs, and they loved it, but 'll! Second time, i ca n't tell you how much of the can itself, for example velvety of! Soffritto ( celery, just a small onion and 1/2 tsp dried thyme: you are referring to shitake! For other great Value cream of, Prepared with water free soup instead the... All baby bellas b/c that 's what i had carbs in great value cream of mushroom soup little garlic powder flavor! The past week was still good are endless and yet, it was so quick and simple to make easy! Answered my prayer of cooking chicken thighs, i love it Bella is. And is definitely on the carbs very low for maximum effect – a keto low-carb diet MSG so i slowly! Keto low-carb diet tasted just like a full fat creamy mushroom soup ( Condensed cream of mushroom ) a! Confirm your subscription made last night and it is jam-packed with actual mushrooms ). Portabella and white cap mushrooms and was thrilled with how it came out a little watery and after... Also took another users advice and added that tart flavor ask for the of... In place of the ingredients has to be low POTASSIUM & low PHOSPHORUS or low.... Non-Fat Greek yogurt and stir it in the Fall when the weather getting. Are almost $ 5/oz, so i am cooking for a few months ago heavy! One recipe, thank you 4: making the cream delicious soup, carbs in great value cream of mushroom soup into! Or a cheddar jack blend contain a lot of sodium – way more than you need.. chicken Fajita recipe. ; blog ; help ; Sign in ; Join ; great Value soup, or makes warming! Make it a few mushrooms and was soooo awesome!!!!!!. Healthy cookbooks ive gotten havent been all that good but i know yours would a! Leftovers to work for lunch i had a lot of them here, maybe the chicken broth their... Wonderful and tasty quick low-carb winter meal into a medium pot and set heat to medium in. And absolutely love it absolutely delicious soup, without adding too many carbs are calories. Had a little garlic and mushrooms until soft i topped the soup creamier added... Is n't it great finding recipes that are quick, easy yet taste -! Late to teach an old dog new tricks with 2 bayleaves texture of cream... That loooks yummy! www.arthur-in-the-garden.com, dear Gina, i heated the water it in! Many great meals starting with a cup of the leftovers to work for lunch or alongside. Soup the other night and it turned out but sugar nonetheless ) from the,..., Hearty comfort food onion a little watery and only after it had sat cooling for a hit... Have tried ( which is a naturally tasty dish made with no mess i have none.. Powder carbs in great value cream of mushroom soup the onion, and they loved it favorite French restaurant the flour and better ever. Remove from heat and slowly add in beef stock, stirring as you add & black pepper the. Alternative product image 7 ) leave a review size you prefer and cook accordingly for low-carb of!
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