The Palm Wagyu Burger. The mayo is still not a “clean” ingredient, but the carb count is safe. Grilled chicken sandwiches are available, but all other items listed as ‘chicken’ are breaded. Choosing the best keto fast food options can be a bit like walking through a minefield at first, but you can see from the list above that it’s totally doable! That’s helpful when the crowd wants to go to one of those places. STINGING HONEY … Whether you want a burger, salad, or sandwich Carl’ s Jr has you covered. Bison Burger. So we disqualified those restaurants. Burgers and the grilled chicken sandwich can be ordered lettuce wrapped or bunless. Need… Sides include steamed broccoli and a side salad. It’s really easy to recreate these paper wrappers at home. The rest are pretty common restaurants so it’s good to know there are some options, even if you have to request special orders on the way. Made with 100% fresh beef. Your email address will not be published. They serve them on a salad. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Still, to get truly clean ingredients and better control, make your own low carb fast food meals at home instead. Whether you need keto friendly fast food because you’re on the road, you have a crazy schedule, or you need the best keto fast food options for a different circumstance, that’s what this low carb keto fast food guide is for. Power bowls are a great low carb option (remember to request no beans or rice). Here’s our analysis of the top three contenders rated on a scale of 1-5 (with 5 being the best). Guide + Keto Pickles Recipe, 15-Minute Hunan Beef Recipe (Paleo Low Carb Chinese Food), Keto Gifts: Holiday Gift Guide 2020 with 100+ Gift Ideas, Keto Chaffles Recipe (5 Ways!) To answer this question, we evaluated lettuce wrap burgers at numerous restaurants – and in particular, at popular chains. So here are some other attributes to consider. Choose one of the burgers on the Five Guys menu and order it bunless. Served with French Fries. In-N-Out and Five Guys make their fries at the restaurant from fresh potatoes (in contrast to chains such as McDonalds). Opt to remove the wrap, grains, and corn from most menu items, and you have a decent low carb fast food meal. Dairy Queen has two acceptable salad options. Explore latest menu with photos and reviews. THAI PEANUT Sweet peanut glaze. - The Habit Burger, Double Char with Cheese (about $4.50): 5, - In-N-Out Burger, Double Double with Cheese (about $3.50): 4, - Five Guys, Cheeseburger (about $6.50): 3. Bone-in wings are also a great option, if you get Plain, Angry Buffalo, or Garlic Parmesan. My preference for salad dressings for my keto fast food meals? Do you like them spicy … © Copyright 2014, 2015, 2016 Food Test Network Inc. Best Bunless Burger: Addition 1 (August 3, 2015), check-out our tests for gluten in french fries. Eating a bunless burger can get messy. Type your question or comment below, and click "Post Comment". “Every bite a better burger” is more than our motto here at Smashburger – it’s our lifestyle. Free resources, recipes + support. Best Dining in Rockwall, Texas: See 6,434 Tripadvisor traveler reviews of 168 Rockwall restaurants and search by cuisine, price, location, and more. Five Guys offers free, all you can eat peanuts. Bunless Burgers instead of Traditional Burgers. Burger King does have a handy “Customize Ingredients” feature that lets you remove ingredients you don’t want (such as bun and ketchup) to see what the total carb count would be. Best Burgers in Houston, Texas Gulf Coast: Find 44,233 Tripadvisor traveller reviews of THE BEST Burgers and search by price, location, and more. This is kind of like a health bowl but makes you feel like you’re eating something unhealthy at the same time. Classic Burger. Keto Fast Food Salad Options Low carb fast food salads are relatively easy to come by, even if you have to swap the dressing or pick off some ingredients. If you are trying to follow a strict, clean keto diet, then keto fast food will be tough to come by. A sandwich shop at heart, Arby’s specializes in roast beef, chicken and other deli style meat sandwiches. All chicken entrees are fried chicken (including the salad), beer sandwiches, all sides, and sweets. Due to the growth in gluten-free and protein-intensive diets, an increasing number of restaurants are offering bunless burgers. Some restaurants have info readily available, and some required estimating based on ingredients. Of course it’s very objective. That’s it, this keto bunless burger recipe is all done and ready to be server. Ambiance: 5Umami Burger has waiter service. Grace Burger. This family-friendly pizza and beer haven doesn’t have to scare keto dieters. Known for its quirky commercials and car hop parking, Sonic has quite a cult following. You can order sandwiches without the bun and get them in a tray to enjoy with a fork and knife, plus tempting sauces and toppings like jalapeño ranch or fire roasted mushrooms for an extra charge. “Crispy chicken” anything, chicken tenders, all sides, and sweets. Go "All the Way" with your toppings to get mayo, lettuce, pickles, tomatoes, grilled … You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Trademark remains the property of its owner and is used here only to describe the product. Pricing and offerings may vary by location. Taco John’s offers a standard fare of tacos, burritos, and nachos. since 1986. Here are some relative generalizations: In-N-Out restaurants have the most fast food ambiance. Real beef burger – Ingredients: American cheese, cos lettuce, smoky bbq, onion rings, beep patty, tomato, pickles, and garlic aioli. Keto McDonald’s orders are easier than you might think. To cut the carbs, swap out the buns for lettuce, portobellos, or sweet potato rounds. All sides (except the side salad), most chicken products (breaded), taco, burritos, and sweets. Bunless Burger. For bunless burgers, wraps, and other options, it tends to be more restaurant-specific, so check the list of low carb fast food restaurants below. The definition of a Bunless burger is a burger without the bun. In contrast to burgers on buns, burgers on lettuce are prone to fall apart after a few bites (especially if you put down the lettuce wrap after each bite). From there, all other toppings are customizable, even the amounts. Platos, soft taco shells, burritos, quesadillas, nachos, all sides, and sweets. So we disqualified those restaurants. Thank you so much! Breaded chicken, fries, “zappetizers,” and most sauces. As mentioned above, at most places you’ll want to get a bunless burger or wrap, a salad, or chicken without breading. Surprisingly, a single burrito wrap can pack over 300 calories and 50 … Sign up to save your favorite keto recipes and articles for free! You must remember the ingredients and create your own drink each time. Thanks for this! Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! This ‘quick service’ style restaurant has taken the world by storm in recent years. The drink menu is very customizable to make Starbucks keto friendly, too. Choose to make your burgers leaner and greener. Buns, breaded items, and fried side dishes. 2 mini Cheeseburgers with grilled Onions, Served with French Fries. They’ll serve it in a nice bowl for you. They have an awesome selection of toppings. The bunless burger or hot dog is the move here, but did you really come to an old-timey soda fountain to order a bare beef patty? The Unwich is the in-house term for a lettuce wrapped sub. Plus, there are two grilled salad options available, one of which must be ordered special (without corn, beans and tortilla chips) to keep it low carb. BJ’s Restaurant & Brewhouse. Low carb fast food salads are relatively easy to come by, even if you have to swap the dressing or pick off some ingredients. Friendly staff, open dining area. It requires a lot of requests and possibly throwing out some elements on your own (like a hard shell corn tortilla) if they cannot accommodate. These West Coast / East Coast sister locations have similar menus with great keto fast food options. Pancakes, hash browns, yogurt parfait, oatmeal, fried onion strings, breaded chicken, bakery items, specialty coffee drinks (minus the Americano and premium roast coffee), sides, and sweets. Ordering Jack In The Box Keto style is simple: burgers here can be ordered lettuce wrapped or bunless. See All Deals Best Bunless Burger: Addition 1 (August 3, 2015)Umami Burger, Size vs Price: 4 (about $9 not including tip for waiter service). I know when I have the option to go out to eat, I have to do the basic subs – no breaded entrees, no breads/grains, no sugary extras. This keto fast food guide is my interpretation of how to order low carb at fast food restaurants, but is not to be construed as an endorsement by these companies. This Seattle-based coffee shop has taken the world by storm. Other favorable items include lettuce wrapped or bunless burgers and Fresca Bowls without beans and rice (request a double portion of meat and vegetables instead). Steak burgers can be ordered lettuce wrapped and hot dogs bunless. The bakery case, yogurt, smoothies, juices, Frappuccinos, flavored syrups (minus sugar-free), anything with dairy milk, almond milk, or coconut milk (theirs has added sugar). Thanks to Chipotle’s “build your own” philosophy, there are several easy keto friendly fast food options here. A food testing company reimagined for the internet, social media, and crowd-sourcing. Explore other popular cuisines and restaurants near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. You covered many of my go to restaurants! Sandwiches can be ordered lettuce wrapped or bunless, and there is a grilled chicken nugget option available. The easiest options are the salads – order them without beans or tortilla chips, and you have a decent fast food meal option you can eat on keto. Burgers can be ordered with one patty or two, but they are thin, so opt for two since you’ll be skipping the bun! It’s hard to keep things simple, but that’s the Fatburger way. I dig the bunless burgers at 5-Napkin Burger. It kind of looked like a burger with two … You’ll get more meat and more food, as the bacon portions tend to be extremely small. Catering: Burger Bars and Beyond. The taste of burgers is based on the quality and cooking of the meat, and equally important, the condiments and accouterments such as tomatoes and onions (raw or cooked). Low-Carb Burrito Bowls. The others contain sugars (honey) and wheat. Order tacos without the shell, or from their selection of “lifestyle bowls”. Add. Summary Before we jump in head first into eating fast food on keto, be aware that most likely you won’t find clean keto fast food options. This is why we decided to do that tedious task for you and throw together your very own 2021 meal plan! Chili, fries, fried chicken, and most sauces (including cheese sauce). The sautéed garlic, onion, + pepper combo is a great start, but a little cumin, worcestershire sauce, smoked paprika, feta cheese, and chili pepper turn black beans into the BEST black bean burger. With such a small menu and fried side dishes, you’ll likely be better off at a different fast food chain. wild mushrooms, asparagus spears, gouda cheese and balsamic drizzle $ 18. Carl’ s jr or Hardees is a great high fat fast food option that can easily be made low carb. They’re full of so much juicy flavor, you’ll forget buns even exist!. The burger had been cleanly cut in two, allowing us to get a good look at all its layers.There were two flame-grilled 100-percent beef patties on the top and the bottom, and in between were two rich cheddar cheese slices, fresh lettuce, tomatoes, pickles, onions, and tomato sauce. A keto bunless option is offered for the burgers. Restaurants like Five Guys Burgers and Fries are as good as it gets when it comes to keto. All sides, buns, tacos, breaded items, and sweets. In-N-Out and Habit offer milkshakes, Five Guys doesn’t. The key is to be informed when choosing to eat fast food on keto. Join The Team. A nationwide staple, Subway is a sandwich shop that encourages you to pick your own toppings. Classic Burger. The key to surviving "the Bell" (besides having Pepto handy) is to avoid beans, corn and tortillas at all costs, which… For a full guide, see more ideas for how to order keto at Starbucks here. All chicken and fish sandwiches, chicken tenders, boneless wings, fries, onion tanglers, and sweets. Some items arrive on site pre-made, so be prepared with a Plan B in the event that what you want can’t be accommodated. Be sure to specify if you would like yours without. My other favorite burger here is the Mushroom Swiss Burger. They are known for cutting their own fries on premises and their “secret menu” items. Soups, corn, beans, rice, tortillas, and sweets. Low-Carb Mexican Chicken Burgers - with a quick cooking video too. Find the best Burgers near you on Yelp - see all Burgers open now and reserve an open table. In a bowl, mix 100g minced meat, 1 crushed garlic, 1/2 finely chopped jalapeno, salt & pepper and any spices you like, such as paprika. Shishito Peppers, Gouda cheese and fried onion strings $ 25. They have even added some keto friendly fast food snack items to their menu in recent years. If you must eat at White Castle, opt for no buns and no breaded items whatsoever. Black Angus Beef Burger - blend of brisket, short ribs, and chuck, lettuce, tomato, and pickle served with french fries. Sliders Combo 11.95. ), Low Carb Keto Cheese Taco Shells - Fast, Easy & Crispy, Keto Egg Fast Diet: Rules, Meal Plan, & Recipes, How To Cook Asparagus in the Oven - Fast & Easy, Alcohol On Keto: The Best Low Carb Alcoholic Drinks Guide. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Authored by: Ryan Alvarez-CohenPublished on: July 25, 2015. Add. Have a trip coming up where the crowd I’m meeting is going to insist on hitting the local sandwich shop. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. If you’re looking for a variation on the old beef burgers then you’ll love this recipe for bunless low-carb pork burgers.. There’s nothing complicated about it and who doesn’t want a healthy keto recipe that can be on the table in 25 minutes!. The best part is that this burger without bun tastes just as good and only has 6.8 grams of net carbs per serving. If eating keto fast food helps you stay on track, go for it. Carl’s Jr/ Hardees. High quality, fresh, and unique selection of All-Natural hamburgers, specialty chicken sandwiches, Wild Fries, onion rings, and creamy Frozen Custard The Palm Wagyu Burger. French Fries: 0 The fries tested positive for gluten as shown on this test page . Burgers can be ordered lettuce wrapped (they call it ‘protein style’) or bunless. A Mid-West and East Coast staple, Checker’s offers an old school window walk-up and drive-thru dining, including several decent keto fast food options. Bunless Burger. A classic sub sandwich shop with an awesome keto offering: The Unwich. All … They keep really well so I always have some in my fridge anyway and it’s easy to grab with me even if I’m going out last-minute. Bison Burger. Their website has a handy ordering guide that give nutrition facts on each menu item, so you can tweak your low carb Chipotle meal to fit your daily macros. White Castle specializes in sliders you can order by the bagful – and not much else. However, we understand that meal planning can feel like a tedious task—especially when you have all kinds of New Year's resolutions you would rather focus on. wild mushrooms, asparagus spears, gouda cheese and balsamic drizzle $ 18. Sausage Biscuit with Egg (minus the biscuit) A sausage biscuit with egg minus the biscuit … Garden Fresco Salad – (Net Carbs – 14g) Chicken Cashew with Grilled Chicken Salad – (Net Carbs – 11g) Mac and cheese, soups, bowl meals, pasta meals, and bakery items. This Mexican fast food restaurant has a fully customizable menu, making it easy to find great keto friendly fast food options here. As an Amazon Associate, I earn from qualifying purchases. Even though there isn’t a ton of variety in low carb fast food breakfast options (they aren’t going to have keto pancakes or chaffles – maybe someday! Eating healthy is actually a lot easier than you think. Shishito Peppers, Gouda cheese and fried onion strings $ 25. Salad ingredients to avoid on keto include: You can either ask them to omit these ingredients or remove them yourself. I added the optional artisanal cheese as well. Our Bunless Cheeseburger wrapped in Fresh Lettuce with Tomato & Pickles. Use the guacamole sparingly – the portion size and added red onions make it somewhat high in carbs (8g) all on its own. Any of these burgers are a great option when you are in a bind. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Carousel content ends. Boost your fiber intake by adding a simple side salad topped with a high-fat dressing to your meal. 11. Burger joints are a great option! Culver’s offers a wide selection of low carb salads. Your keto jumpstart OR reset! Salad dressings are probably the most challenging part. This chain offers a variety of burgers, chicken, and salads, so you can easily order keto at Wendy’s. Savory, slow-smoked pulled pork, caramelized onions, melty Swiss and Certified Angus beef – piled up on a pretzel bun with spicy mustard. You choose between a regular hamburger, cheeseburger, bacon burger, or hot dog. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Make sure to get a plastic fork and knife to use to eat your “bunless” burger! Best Burgers in San Antonio, Texas: Find 59,999 Tripadvisor traveller reviews of THE BEST Burgers and search by price, location, and more. To score this low-carb secret menu item, ask for a bunless Little bacon cheeseburger with pickles, grilled onions, and green peppers. Nah, you came for a float, of course! ), there’s always something you can get. Ever since KFC launched their infamous double down burger, consisting of two chicken fillets with cheese in the middle, I've been fascinated by bunless chicken burgers. When you order it this way, it comes in a neat little aluminum tray (pictured above) so you can eat everything with utensils. Serve them over a bed of crispy lettuce, eat with a fork and knife, or for bonus points, sandwich them between my low carb hamburger buns. These burgers are typically wrapped in lettuce, and therefore called “lettuce wraps”. With reasonable expectations and this low carb fast food guide, you can find suitable fast food for keto. Custom deliciousness for meetings, birthdays, anniversary celebrations, tailgating, pillow fights, binge watching, etc. Keto at Taco Bell is a bit mixed because sometimes they’ll let you customize the menu and sometimes not. And (bonus! Bunless Sandwiches. For a heart-healthy burger, you can easily use a lean meat (turkey, chicken, salmon) or a veggie patty and do away with any cheese. Consider that a Little Hamburger will cost you almost 500 calories, your best bet is to go with a bunless burger for 220. Grace Restaurant 120 8th Ave Pass-a-Grille Beach, FL 33706 (727) 317-4770 Grace Website. Then, simply stack on all … As we all know, all of the fast-food restaurants serving burgers offer various bread buns where the burger is placed into the middle and layered with extras like bacon, cheese, and whatsoever. Even if you avoid the obvious carb culprits such as buns or breaded items, many fast food places add not-so-nice ingredients like wheat, sugar, starch, corn syrup and artificial preservatives even to seemingly safe items, like chicken or beef. How to Order the Keto Five Guys Bunless Burger Bowl. Just like dressings, most condiments are filled with sugar. Lettuce wrapped or bunless burgers and sandwiches are the best option here. Registered trademark. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Bacon and egg burger – American cheddar cheese, bacon, tomato relish, double fried egg, and bbq sauce. For parties with some guests having other allergies, we suggest joining us in our sister restaurant, Quality Crab & Oyster Bah. Some of these are obvious and some not so much, but here is a general list of fast food items to avoid for a low carb diet: Ordering keto friendly breakfast fast food is pretty simple and falls into two main categories: TIP: If you’re choosing between “bacon, egg and cheese” and “sausage, egg and cheese”, opt for the latter. Things like egg bites are great (occasional) foods to treat yourself to on your next Starbucks stop. JAMESON SAUCE Smooth Jameson taste without the burn. Definitely a helpful post. I’ll just get funny looks for not trying the local specialty (part of which involves slaw, which I just don’t care for in the first place). The good news is, you can find cheap keto fast food at almost any place by using these guidelines. Ask your server if they have unchopped lettuce to make a sandwich wrap with, otherwise you are stuck with a salad. This iconic burger chain in many southern US states offers custom burgers with huge patties, fries, chicken, and patty melts. Its inviting atmosphere encourages patrons to sit down and relax, not just drive through on the way home. Salads are also great choice, as they are appropriately sized for a full meal, and all except the side salad contain grilled chicken for protein. Grilled cheese, French fries, milkshakes, and BBQ sauce. At restaurants they serve the burgers in a paper wrapper which keeps everything together and prevents the juice from running down your arm. PARMESAN & GARLIC Parmesan and garlic, perfectly blended. Wow, that was fun. Join 170,000 others to get a FREE keto food list, plus weekly keto recipes! PB&J Sickies’ uniquely delicious, award-winning sauce. Our Best Burger Recipes for All of Your Summer Cookouts From classic diner-style beef patties to salmon burgers to meatless masterpieces and several bunless beauties, here are more than two dozen of our best burger recipes. When ordering a bunless burger at many quick serve chains (such as McDonald’s), the burger isn’t wrapped in lettuce. I hope you find this list of low carb fast food restaurants helpful! And sometimes, life just happens. Many of the menu items at Panera Bread can be made without the bread, creating several keto diet fast food options. aged cheddar, gouda, or Danish blue cheese $ 18. It is possible to satisfy everyone, even Joe in Accounting, who likes nothing yet wants everything. At this West Coast chain, all burgers and breakfasts can be ordered ‘bunless.’ The Deluxe Chicken sandwich is the only chicken offering you can order grilled; all other chicken and most fish offerings are breaded. Another Mexican food stop. Add. Bunless Burger Bowl at Standard Service "You can see all the fewd fotoz, good stuff & you can eat healthy. Born in the West coast, In-N-Out was California’s first drive-thru hamburger place. ), they use mostly clean, unprocessed ingredients. This makes creating Burger King keto orders a lot easier. a Five Guys Bunless Bacon Cheeseburger does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat. Top-quality ingredients are used in all of our Smashing creations, from 100% Certified Angus Beef® burgers and crispy chicken sandwiches, to unique salad blends and creative sides. Home / Keto Low Carb Resources / The Best Keto Fast Food Guide. I’ll go over some gotchas for salads and condiments, as these apply to most places. But the bun … Here is the list to choose from. Be default, the burgers at Wendy’s come with sliced cheese, even when ordered plain. Wholesome Yum | Natural, gluten-free, low carb recipes. * Disclaimer: Food Test Network Inc provides an online database of test results for sample foods; and accordingly, the Company doesn't provide guarantees as to whether a food contains a tested substance. Most sandwiches can be ordered ‘lettuce wrapped’ or ‘bunless’, which arrives in a bowl. You can also order a bunless chili cheese hot dog. But sometimes that’s okay – you do what you have to do! This is exactly why I’ve compiled this keto fast food list. If there are other major ones I missed and you need keto fast food ideas for those, let me know in the comments below. Shop Online for … In-N-Out was the least expensive (but the restaurant’s ambiance is the most austere). Five Guys has two french fry styles (both gluten-free). Be sure to ask your barista which sugar-free flavored syrups they have on hand (usually vanilla and cinnamon dolce) and go from there. This makes building your keto chopped salads pretty easy. Required fields are marked *. Five Guys is a diner-style burger and hot dog stop where literally everything is customizable, making it a great fast food keto menu. Here are some top-rated homemade keto fast food ideas to try: Posted December 23, 2019 in categories: Keto Low Carb Resources, Your email address will not be published. Ordering keto at Panera mostly means breadless sandwiches or salads. Ordering Five Guys keto style is really easy – lettuce wrapped or bunless bowl versions are available for both hot dogs and burgers. Whether you love your burgers hot off the grill, baked in the oven or cooked on the stove, you’ll love this perfectly seasoned all-beef burger with bacon, cheese, & avocado topped with spicy mayo & 2.9 net carbs! You can order salads or bunless burgers all day. They aren’t quite as quick, but many can be made ahead so that they are fast when you need them. Best Dining in Wrightsville Beach, North Carolina Coast: See 6,743 Tripadvisor traveler reviews of 30 Wrightsville Beach restaurants and search by cuisine, price, location, and more. *These last 3 are not official Starbucks drinks, so you cannot ask for them by name. Burgers & Fries. Both were two thumbs up here. All burgers are available bunless. (You'll also get free recipes via email. Meet Joe & Leesa Auciello. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Whataburger offers breakfast, lunch, and dinner options, so you can find keto friendly fast food options no matter the time of day. The Best Fast Food Value Menu Bunless Burgers for Keto Burger King. Beans (all kinds), rice, corn, tortillas (wheat and corn), potatoes, all sides and sweets. The Carl’s Jr and Hardee’s websites also have a ‘Customize’ option where you can view carb counts when removing options you don’t want (like the bun). Steak burgers, hot dogs, and frozen custard are this fast food restaurant’s claim to fame. There is a keto salad bowl option, but it rings in at a high-ish 15 carbs… which may be better managed if you build your own bowl. WING SAUCES. My low carb keto blog contains EASY, natural, keto & low carb recipes, with 10 ingredients or less! This chain offers a plethora of chicken and chicken salads, so you can easily piece together a keto friendly fast food meal. This post may contain affiliate links, which help keep this content free. We’ve been at it for over 60 years, pursuing the same standard of excellence Lovie Yancey did back in the day. While it is possible to eat at Del Taco while staying low carb, it is not for the faint of heart. Known for its ice cream treats, Dairy Queen has pretty limited fast food for keto. Kobe Cheeseburger 12.95. We are a multi-vendor Marketplace selling Food, Cash Power, Building Materials and more! The secret ingredient in these bad boys makes ALL THE DIFFERENCE in their … aged cheddar, gouda, or Danish blue cheese $ 18. I want to make it easy for you to make informed choices. Bunless Bacon and Cheese Whataburger - Our famous Whataburger is our top-seller, but removing the bun and adding bacon are just a few of the ways people customize. The menus at In-N-Out and Five Guys don’t include any breaded, fried foods (such as chicken fingers or onion rings). From fancy frappuccinos to standard black coffee, Starbucks can do it all. Fries, crispy fried onions, breaded chicken, chili mac, and milkshakes. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. For more details, check-out our tests for gluten in french fries. You can get keto friendly salads with low carb ingredients such as lettuce (or any other greens), tomatoes, cucumbers, peppers, onions (in moderation), cheese, bacon, avocado, guacamole, grilled chicken, hard boiled eggs, nuts or seeds (without sugar), etc. I also love any restaurant that serves it up “protein-style,” sans the bun, with all the goodness. Popular low carb Wendy’s customization options include sandwiches as lettuce wraps (or get them in a dish to eat with a fork and knife), or getting sauces on the side. We all know that a homemade meal is going to be better for you, but I’m a firm believer in doing the best you can in every circumstance.
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