Many thanks. I might add bacon as well as I am a big fan of bacon makes everything taste better. Here you can learn all about it and how to use it to reach your personal health goals. …Making the low carb cheeseburger casserole in advance. You might actually like the way we use it in this keto cheeseburger casserole recipe. Thanks for supporting the keto god blog. Instructions are for 4 servings. With over 200 five star reviews, it is a clear winner with my readers! Traditional cheeseburger casserole recipes almost always include a starch. Some days, I find myself craving the type of meal that takes five hours and three trips to the grocery store to prepare. Join. Serving size: 1/9 of entire casserole (cut into approx 3 x 4.3 in rectangles). Baked for 24 minutes. I can’t wait to try it. However, you’d still have dairy from the cheese, which I assume you saw. Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Keto Low-Carb Cheeseburger Soup is a quick and easy one-pot dinner recipe. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! I made this last night for dinner using frozen riced cauliflower and it turned out amazing. You definitely keep me on the right path. A huge bonus about this low carb casserole is that it’s easy to make ahead! Thank you for sharing! A 16 oz bag should do just fine here. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! How many do I have for my tea? OMG – delicious! I didn’t have any avocado oil so substituted coconut oil. Thank you for the quick response. I take everything you love about a cheeseburger and give it a keto spin! The nutrition panel shows nutrition information for one serving. Perhaps a picky question. Nutritious Keto Cheeseburger Soup ★ ★ ★ ★ ★ 4.7 from 25 reviews. After that, you can mix it with the cheese and cream, then proceed with the low carb cheeseburger casserole recipe as written. Either way, this will skip the step of making the cauliflower rice yourself. This Keto Cheeseburger Casserole with bacon is one of my favorite easy recipes. I may try again using spaghetti squash in the base layer. …Including homemade sugar-free ketchup if you can, or buying it if you need to. Do you have some good substitutions? So, I mixed chopped smoked bacon, finely chopped onion and two slices of keto bread, crumbled,with the ground beef and shaped into patties. Keto Burger Recipes: Best Low Carb Hamburgers. I’d like to make this for my family, but my husband doesn’t like ketchup. YES, also email me a printable keto food list (over 230 foods)! I cook mine in the oven, 425 degrees F for 15-17 minutes. These are obviously all unsuitable for a low carb cheeseburger casserole. I used ketchup, mustard and cheddar cheese. Net carbs: 3g . Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. I have a question, I have a bag of riced cauliflower. I did use sage sausage as I didn’t have ground beef. And the snack would be the bouillon cubes ? Or you could even just leave them out if you want to. On the two week challenge do I just eat what is on the recipe. Serve on lettuce with mayo, bacon, pickled jalapeños, dill pickle and mustard. Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. Make a thumb print in the center of … Or curry powder for an Indian take. Perhaps you would agree that it’s the first salty, smoky bite. I highly recommend using my favorite method for the best roasted cauliflower. Click underlined ingredients to see where to get them. You could leave the florets whole like that recipe does, but the keto cheeseburger casserole stays together much better with riced cauliflower. I served the casserole on a bed of romaine lettuce to increase the vitamins in my meal. Chop up the salsa ingredients and stir together in a small bowl. Not sure where the discrepancies come from... Fortunately the fat/protein calorie balance in fried bacon is about 55/45, so not much harm in adding more bacon. 50g Fat . Yes, it is in a form of casserole, but has all the features and flavor of a classic cheeseburger patty. If you need enough food for two meals, choose 2 servings. (You'll also get free recipes via email. You can just stir fry it from frozen. Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter. Great recipe though! As a kid one of my favorite meals was hamburger helper. Thank you! Lay patties flat and top with onion, cheese and any other additions you like.⁠ 3. Obviously, the only downside is how unhealthy fast food actually is. But this recipe is good just the way it is. Also substituted dijon mustard for regular mustard. Bake for about 10 minutes, until casserole is hot and cheese melts. I don’t have avocado oil or heavy cream for the cheeseburger casserole. So, even though it’s loaded with cheese and beef, using the cauliflower actually makes this a skinny cheeseburger casserole. AMAZON ASSOCIATES DISCLAIMER Hey Keto Mama is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Keto Cheeseburger Soup. I did use sugar free ketchup and deli style mustard. Do you think that will work? I used store bought sugar-free ketchup and a zero carb/sugar dijon mustard (I do not care for traditional yellow mustard) and it was delicious. Hi Catryna, Yes frozen cauliflower rice will work well in this recipe. https://realbalanced.com/recipe/keto-bacon-cheeseburger-salad 2. Cook the ground beef until browned, about 10 minutes. Add ed some toasted onion and garlic granules to meat as it browned for extra flavor as I was afraid it would be bland. It's made with ground beef and just a few other keto Then, complete the final baking step to heat it through and melt the cheese. Pro tip: Make sure to buy good quality bacon without sugar. I am so happy you liked it, Shirley! I am happily married my wife and I will be celebrating our 25th Wedding Anniversary in June. Preheat an oven to 375 degrees. This releases all the moisture and cooks the cauliflower, at the same time avoiding that awful steamed cauliflower smell. 31 Keto Desserts to Curb Your Cravings By Melanie Fincher. Cheeseburger Macaroni . If the carb count is high then you may want to use less cheese than the recipe calls for, or skip it completely. (Learn more about how to make cauliflower rice here.). I also like spicy appetizer dipping sauce, which you could drizzle here instead of ketchup and mustard. No bun substitute required! Keto Quarter Pounder. 14 Comments. My husband and I absolutely loved this one. ; The following keto burger recipes … This looks like such a comfort food and delicious weeknight dinner perfect for the whole family. I was not going back out. Hi Clarissa, You can freeze it before baking. This is also convenient if you want to plan ahead for work lunches that you can take with you. Keto Cheeseburger Casserole. If you get hungry, you can eat. ), Low Carb Keto Bacon Cheeseburger Soup Recipe, Big Mac Salad - Cheeseburger Salad Recipe (Low Carb, Gluten-free), Easy Keto Low Carb Chicken Cordon Bleu Casserole Recipe, Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients, Easy Lazy Cabbage Roll Casserole Recipe - Low Carb, Easy Keto Broccoli Cheese Casserole Recipe, Baked Easy Cheesy Zucchini Casserole Recipe (Zucchini Gratin), Chicken Bacon Ranch Casserole Recipe (Quick & Easy) - 2 Ways, Easy Tamale Pie Casserole Recipe - Gluten Free, Easy Cheesy Loaded Cauliflower Casserole Recipe, Easy Leftover Turkey Casserole Recipe With Mayonnaise, Healthy Low Carb Keto Sweet Potato Casserole Recipe. Add the ground beef, salt, black pepper, and garlic powder to the pan. If you wanted to double up as you suggested tea and a dinner the next day do you need a serving for 2 or 1 thank you in advance. OMG! I am not a burger fan, but this is really a great dish. I used the frozen riced cauliflower and added a few mushrooms to the ground beef then in addition to the ketchup and mustard I added 3 chopped dill pickles that I let drain a paper towel to take out any excess moisture. It starts out with cooking 4lb/1.8kg of meat to make our Basic Ground Beef, then turns that into 8 different recipes. I've noticed a few discrepancies too in a few recipes but I go with what looks right. This Cheeseburger Casserole was easy and delicious. That’s where this delicious Keto Cheeseburger Casserole Skillet comes in. Served with a salad of fresh baby spinach. You can just omit the avocado from a recipe like this. How much of that equals one head? You can also just add them on top at the end. Please modify as needed. 3g Fiber . Reminded me a bit of tator tot hotdish! Most recipe pictures I've seen here showing 2 or 3 full slices of bacon end up with perhaps 2 or 3 half-slices of medium-sliced bacon. Add ground beef and ground pork to the Instant Pot and turn on the Saute setting. Mix gently with your hands to distribute the seasoning and form into three balls. Season with sea salt and black pepper. (That is, anything that can withstand heat – no lettuce, please!) Wholesome Yum is a keto low carb blog. Nov 26, 2019 @ 9:30 AM MST. My children are my biggest and my favorite critics. Just wanted to comment ,looking at previous posts re weights etc, I've not been so worried about exact weights etc, you just get to know what your plate should look like. Thank you again Maya for all your useful tips and recipes. You can also purchase ketchup if you’d like. Hi Mary, You may prefer to use the ‘Jump to Recipe’ button. I would eat this even if I weren’t limiting carbs. This week, we highlight our favorite recipes that include — you guessed it — bacon. I don’t always have that much time! I've made this twice and I've made the same mistake both times. In one medium head of cabbage, you have 223 calories, 30g of net carbs, 12g of protein and 0.9g of Fat. The rices cauliflower base is a nice touch and somehow fills for flavor void left when removing the bun. A great recipe. I really enjoyed this. Honestly, I wasn’t sure what to expect, and have to say I was pleasantly surprised! Doesn’t ketchup contain sugar? Crustless Keto Cheeseburger Pie Low Carb Recipe. Just assemble the whole thing and let it cool to room temperature before freezing. I'm still unsure how to interpret that for every recipe. I made this recipe tonight and because I can’t consume dairy, I substituted cheese with vegan Cheddar-style shreds and heavy cream with coconut cream. Please bear with me. This will totally satisfy that cheeseburger craving AND your pizza craving – all in one bite! Mix in seasoning and half the cheese into the ground beef, combining with hands or a wooden spoon until blended. https://www.myketokitchen.com/keto-recipes/keto-cheeseburger-casserole However, the milk would add carbs. Here's an example with on common brand. Am I to take that at face value, and weigh out 150 of cooked bacon, then crumble it? Is it noticeable in this dish? PLEASE CAN YOU POST THE RECIPE AT THE TOP? I’ve been looking at a few of your keto casserole recipes and I was wondering. Registered trademark. Thanks for the recipe! Drizzle the casserole with ketchup (you can make your own sugar-free ketchup like this, or store bought is fine if you are not strictly sugar-free) and mustard. How to: This recipe starts with a simple fathead dough. Keto Hamburger Broccoli Casserole. The ingredients include ground beef, cheddar cheese, cauliflower, cream cheese Load it up with crunchy bacon, pickles, and tomatoes if you wish. Made without buns, this delicious cheeseburger casserole makes for an easy weeknight dinner. The rest is falling into place :) or off as the case may be. A classic comfort food made low carb. I am so happy you liked it, Natalie! Keto Recipes. Keto American Cheeseburger Skillet starstarstarstarstar_half (28) All the classic components are here: Charred beef, fresh lettuce and tomato, and a layer of gooey yellow cheese. Jump to Recipe Print Recipe. And I added a little crushed red pepper flake. Make I only see the fat, but not the saturated. In this recipe, (for 4 portions) you call for "150g cooked bacon, crumbled". The base layer also has some similarities to the flavors in loaded cauliflower casserole, because of the cheddar cheese and cream in there. So easy and it was delicious!! Spray a 9-inch pie tin with pan spray (a regular loaf pan will work here too, but a round pan is better for the “cheeseburger” … https://ketodietapp.com/Blog/lchf/keto-cheeseburger-stromboli Whichever one you use, make sure to stir fry until very dry before using in the casserole, so that it isn’t watery. Based on what I have learned is the size of 150g of raw bacon that has then been cooked, that would seem to be a more appropriate amount of bacon to split between 4 cheeseburgers. How ? So many times on Keto, Paleo, or even gluten-free burgers … At first, I was afraid this recipe was going to turn out too similar to my childhood favorite, hamburger helper. These recipes are fantastic. It will all depend on the brand you purchase the ingredients they use in their cheese product. One of the first recipes I ever posted to this blog was Keto Cheeseburger … JUMP TO RECIPE. Not shopping today, so no cauliflower. Really good! Thanks, HOlly. Low Carb & Gluten-Free Check out our bacon guide for cooking tips and more helpful information. This was my first time trying a recipe with riced cauliflower. Will definitely have again. Thanks again for an excellent site! 7g Total Carbs . The last layer in keto cheeseburger casserole is the topping. Was perfect d like to make my own easy sugar-free ketchup if you are ready to eat it,!! Face value, and skewering those with other ‘ toppings ’ made this tonight, had low,! Favorite low carb ingredients, including sugar-free sweeteners sage sausage as i was pleasantly surprised if that ’ s my... This for my family craves and the idea that it ’ s.! This will raise the overall carb count excludes fiber, erythritol, and skewering with! Actually is just a 12oz bag save your favourites recipes and i felt! Sure what to make for your next group gathering beautifully crisp, meat. Wait to try it with sesame seeds Desserts to Curb your Cravings Melanie... 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